Hey there Keto peeps! Are you ready to embark on a mayo-tastic adventure? Today, we're diving into the world of MCT C8 mayonnaise, a creamy and delicious twist on the classic condiment. So grab your whisks (or food processor) and let's whip up some keto boosted mayo!🤩
What Makes It Keto and Healthy?
Our star ingredient is COCOLAB’s 100% pure MCT C8 Oil – a superstar among healthy fats that's quickly converted into energy, ideal for ketosis enthusiasts or for those who are looking to shed those extra pounds off themselves 😉 We're keeping this mayo low-carb and keto-friendly, free from sugar and artificial additives. It's a guilt-free way to elevate your dishes and feel fuller!
Health Benefits of MCT C8 Oil:
P.S Our Lycopene E Oil specially helps reduced risk of heart disease by promoting healthy blood vessels and lowering LDL cholesterol.
Ingredients:
235ml COCOLAB’s MCT C8 Oil
1 large pasteurised egg
1 tablespoon of mustard
1 tablespoon of white vinegar
1 tablespoon of lemon juice
1 teaspoon of salt
1 teaspoon of pepper
Instructions:
Start by adding the egg, mustard and white vinegar into your food processor. Blend the mixture for 1 minute (till they are well combined).
Next, we infuse the mixture with the power of MCT C8 Oil. Slowly add in the oil, teaspoon by teaspoon, while the food processor is running. This healthy fat will not only boost your energy but also make your taste buds do a happy dance!
Once the mixture has thickened to a mayo-like consistency, squeeze in the Lemon juice, adding a fresh tang that complements the richness of MCT C8 Oil.
Finally, time to add in your seasonings! Add salt and pepper for that touch of mineral goodness and to balance the flavours.
[OPTIONAL] You can elevate the flavours with a sprinkle of your favourite keto-friendly seasoning blend. Whether it's garlic, herbs, or paprika – you choose!
Storage and Serving Suggestions:
Transfer your keto-boosted MCT C8 Mayo into an airtight container and refrigerate it. This creamy delight can last for about a week, but we doubt it will stick around for that long!
Use this mayo to enhance your keto wraps, salads, and lettuce-wrapped burgers. It's a versatile and healthy way to add a burst of flavour to your low-carb meals!
Conclusion:
Congratulations, keto foodies! You've just whipped up a delightful batch of healthy and keto-boosted MCT C8 mayonnaise. As you relish every spoonful of this creamy goodness, remember that you're also nourishing your body with the incredible benefits of MCT C8 Oil. From increased energy levels to improved brain function and gut health, this homemade mayo packs a powerful punch of goodness. So, spread it, dip it, and savour every wholesome bite. Your taste buds and waistline will thank you! Other than MCT C8 Oil, we also have other healthy oils, which you can also create mayo with! Check out our other healthy oils HERE! Happy keto cooking! 🥑🥗🥙
P.S Elevate your health game by pairing your homemade MCT C8 mayo with our Keto8 Coffee or add our MCT C8 Powder into any of your preferred drinks (chocolate/matcha/tea etc.). Experience the ultimate health combination today!
Instant Energy Boost: MCT C8 Oil is quickly converted into energy by the liver, providing a rapid and sustained energy boost. It can be especially useful for athletes or those following a high-performance lifestyle.
Supports Brain Health: The brain thrives on healthy fats, and MCT C8 is no exception. Studies suggest that MCTs, especially C8, may enhance and improve cognitive performance and potentially aid in managing certain neurological conditions (such as Epilepsy, Alzheimer, Parkinson etc.).
Weight Management: Surprisingly, MCT C8 Oil can aid in weight management. Its ability to promote feelings of fullness and boost metabolism may contribute to healthy weight loss efforts. It makes you feel fuller due to its rapid digestion, which leads to the quick production of ketones that suppress appetite, and its ability to impact hunger-regulating hormones like PYY and leptin.
Heart Health: Despite being a saturated fat, MCT C8 Oil can be beneficial for heart health when consumed in moderation. It may help in increasing good HDL cholesterol levels and reducing harmful LDL cholesterol levels.
Gut Health: MCT C8 Oil possesses antimicrobial properties, which can promote a healthy gut environment by combating harmful bacteria while preserving the beneficial ones.
