The festive season is here! Bringing the perfect excuse to savour a warm, spiced drink that complements this December! Whether you’re in the mood for a robust espresso or a soothing cup of tea, our simple Gingerbread Spice Latte recipe has you covered. Using COCOLAB's Keto8 Coffee or Keto8 Tea, both enriched with MCT C8 powder for lasting energy, this low-carb holiday-inspired treat is as delicious as it is nourishing. Enjoy its rich, comforting aroma from the comfort of your home – an ideal pick-me-up for mornings or cozy nights in.
Ingredients:
- 1 sachet of COCOLAB's Keto8 coffee or 2-3 scoops of COCOLAB's Keto8 tea
- 1/2 teaspoon gingerbread spice powder (can always add more to your liking)
- 1/4 cup (60ml) desired choice of milk (optional)
- 1-2 teaspoon of sugar-free sweetener
Bonus point: If you want an extra energy boost, pop in 1 sachet of COCOLAB's MCT C8 powder
Instructions
- Dissolve 250ml of hot water with COCOLAB's Keto8 Coffee sachet or 2-3 scoops of COCOLAB's Keto8 Tea powder
- Add in gingerbread spice powder and sweetener (optional) and mix until fully combined.
- Pour your choice of milk into your Keto8 coffee/tea mixture and stir well.
- Optional: Top with sugar-free whipped cream and sprinkle with extra gingerbread spice powder.
Gingerbread spice, a mixture usually composed of ginger, cinnamon, nutmeg, and various other spices, provides numerous health advantages thanks to its individual ingredients:
1. Anti-Inflammatory & Pain Relief
- Ginger: Reduces inflammation, eases muscle soreness, and helps with arthritis.
- Cinnamon: Also have anti-inflammatory properties.
2. Digestive Health
- Ginger: Eases nausea, indigestion, and bloating.
3. Immune Boosting
- Cinnamon & Ginger: Contain antioxidants that strengthen the immune system.
- Nutmeg: Have antibacterial properties that can help fight infections.
4. Blood Sugar Regulation
- Cinnamon: May lower blood sugar by improving insulin sensitivity.
5. Heart Health
- Cinnamon & Ginger: May reduce cholesterol and lower blood pressure, supporting heart health.
6. Mental Health & Mood Boost
- Nutmeg: Contains compounds that may reduce stress and anxiety.
- Cinnamon: Can improve cognitive function and mood.
Enjoy some gingerbread spice in your Keto8 coffee or tea for a delicious way to boost your health this season!
